But, even though the world of near-zero interest rates ended in March 2022 when the US Federal Reserve (Fed) began hiking short-term rates to tame inflation, dividend-paying stocks may still be worth a closer look. Here are three reasons why: 

Reason 1: Income and Growth
Potential

Dividends are generally considered a reliable source of yield, and that's even more true during periods in which bonds have struggled to pay investors any kind of meaningful yields—as was the case prior to 2022. But even after the Fed raised interest rates in 2022 and 2023 to stave off inflation, dividend-paying companies continue to sit on near-record high amounts of cash.

With the economy showing signs of strength, there’s still plenty of growth potential for undervalued dividend-paying companies with strong balance sheets and deep cash reserves.

Reason 2: Consistency Has Historically Been Rewarded

Recent research shows that companies that offer steady sustainable dividends without going overboard on payouts have provided the best returns over time.

The study, by Wellington Management,² divided dividend-paying companies into quintiles, then ranked them from highest to lowest level of payouts. Since 1930, the study found that stocks offering the highest level of dividend payouts performed in line overall with those that pay high, but not the very highest, level of dividends, though they often traded leadership over the decades. That's right: Highest doesn’t always mean best.

This counterintuitive result suggests that some companies were making “excessive” dividend payouts and leaving themselves with less money to invest in future growth, while companies with more moderate payouts were re-investing their earnings and still retaining enough flexibility to pay steady dividends for the long term.

Reason 3: Dividend Growth—A Sign of Good Management

In another recent study, Ned Davis Research³ looked at dividends from the vantage point of corporate behavior. The study asked: Since 1973, what kind of company had the highest returns and lowest volatility over time: Companies that grew their dividends? Companies that cut or eliminated them? Companies that stood pat? Or companies that didn’t pay anything at all?

The results showed that companies that grew or initiated a dividend experienced the highest returns relative to other stocks—with significantly less volatility.

The study also noted a strong correlation between corporations that consistently grow their dividends and those with strong fundamentals, solid business plans, and a deep commitment to their shareholders.

Bottom line: Although they’ve gone in and out of favor throughout the years, dividends can still play an important role in providing income and growth potential, especially in today’s volatile environment.